Is Nature's Bounty Hair, Skin and Nails Gummies with Biotin 60 Pack Dairy Free?

Ingredients

Tapioca Syrup, Sucrose, Gelling Agents (Pectin, Modified Tapioca Starch), Ascorbic Acid, Flavour Enhancers (Citric Acid, Sodium Citrate), Glazing Agents (Sunflower Oil, Carnauba Wax), Bovine Collagen (Sulphites), Anti-Caking Agent (Sodium Potassium Tartrate), Natural Colour (Carrot Juice), D-Alpha Tocopheryl Acetate, Zinc Citrate, D-Biotin, Sodium Selenite, Natural Flavours (Strawberry, Blackberry, Blueberry, Raspberry)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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