Is Nature's Bounty Super B Complex with Folic Acid plus Vitamin C Tablets, 150CT Dairy Free?

Description
Firm, smooth-coated tablets with a mild, neutral taste; some users report a faint medicinal aftertaste. Reviewers commonly note large pill size and ease or difficulty swallowing, consistent packaging, and routine daily use with water or morning routine. Texture described as solid and non-gritty. Occasional comments mention mild odor upon opening.

Description
Firm, smooth-coated tablets with a mild, neutral taste; some users report a faint medicinal aftertaste. Reviewers commonly note large pill size and ease or difficulty swallowing, consistent packaging, and routine daily use with water or morning routine. Texture described as solid and non-gritty. Occasional comments mention mild odor upon opening.
Ingredients
Ascorbic Acid, Thiamin Mononitrate, Dicalcium Phosphate, Cellulose (Plant Origin), Brewer's Yeast, Niacinamide, Riboflavin, Croscarmellose, Vegetable Stearic Acid, Silica, D-calcium Pantothenate, Pyridoxine Hydrochloride, Vegetable Magnesium Stearate, Bio
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


