Is Nature's Bounty Hair, Skin & Nails Gummies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carnauba wax, citric acid, fruit, vegetable juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Syrup, Sugar, Dicalcium Phosphate, Gelatin. Contains <2% of: Carnauba Wax, Citric Acid, Fruit and Vegetable Juice (color), Lactic Acid, Maltodextrin, Natural Strawberry Flavor, Pectin, Silica, Vegetable Oil (Palm).
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