Is Nature's Bounty High Potency Women's Multi Complete Multivitamin Dairy Free?

Ingredients

Vitamin A (as Beta-Carotene and Retinyl Acetate), Vitamin C (as Ascorbic Acid), Vitamin D (as D3 Cholecalciferol), Vitamin E (as d-Alpha Tocopheryl Acetate), Vitamin K (as Phytonadione), Thiamin (Vitamin B-1) (as Thiamin Mononitrate), Riboflavin (Vitamin B-2), Niacin (as Niacinamide), Vitamin B-6 (as Pyridoxine Hydrochloride), Folate, Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as d-Calcium Pantothenate), Calcium (as Calcium Carbonate), Iron (as Ferrous Fumarate), Iodine (as Potassium Iodide), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (as Sodium Selenate), Copper (as Cupric Oxide), Manganese (as Manganese Gluconate), Chromium (as Chromium Picolinate), Molybdenum (as Sodium Molybdate), Potassium (as Potassium Chloride), Collagen (Hydrolyzed Porcine Gelatin), Resveratrol from (Polygonum cuspidatum) (root), Coenzyme Q-10, Lutein, Echinacea (Echinacea purpurea) (aerial), Turmeric (Curcuma longa) (root), Elderberry Concentrate (Sambucus nigra) (fruit), Green Tea Extract (Camellia sinensis) (leaf), Ginkgo Biloba (Ginkgo biloba) (leaf), Cinnamon (Cinnamomum burmannii) (bark), Cranberry (Vaccinium macrocarpon) (fruit), Citrus Bioflavonoid Complex (Citrus limon) (peel), Acerola Extract, Beet Root (Beta vulgaris) (rhizome), Pomegranate Extract (Punica granatum) (peel), Bilberry Extract (Vaccinium myrtillus) (fruit), Alpha Lipoic Acid, Hesperidin Complex, Boron (as Boron Glycinate), Inositol, Vanadium (as Sodium Metavanadate), Vegetable cellulose, carnauba wax, gelatin, maltodextrin, mannitol, silica, vanillin, vegetable magnesium stearate, vegetable stearic acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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