Is Nature's Bounty Sleep 3 Melatonin Maximum Strength Drug-Free Sleep Aid Tablets Alpha-Gal?
Description
Tablets are small, smooth, lightly coated, generally easy to swallow; many reviewers describe a mild, slightly chalky or virtually flavorless mouthfeel. Commonly used at bedtime or before travel to promote sleep onset, customers note variable effectiveness and occasional morning grogginess, with mixed reports on consistency across nights and overall satisfaction.
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Description
Tablets are small, smooth, lightly coated, generally easy to swallow; many reviewers describe a mild, slightly chalky or virtually flavorless mouthfeel. Commonly used at bedtime or before travel to promote sleep onset, customers note variable effectiveness and occasional morning grogginess, with mixed reports on consistency across nights and overall satisfaction.
Ingredients
L-Theanine, Nightime Herbal Blend: Chamomile Extract (Matricaria Recutita) (Flower), Lavender Extract (Lavandula Officinalis) (Aerial), Lemon Balm Extract (Melissa Officinalis) (Root), Melatonin. Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate, Maltodextrin, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Vegetable Juice Color, Vegetable Glycerin.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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