Is Nature's Bounty Women's Multi Vitamin Gummies Dairy Free?
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Ingredients
Vitamin A 750 mcg (as Retinyl Acetate), Vitamin C 30 mg (as Ascorbic Acid), Vitamin D 25 mcg (1,000 IU) (as D3 Cholecalciferol), Vitamin E 13.5 mg (as dl-Alpha Tocopheryl Acetate), Vitamin B-6 2 mg (as Pyridoxine Hydrochloride), Folate 666 mcg DFE (400 mcg folic acid), Vitamin B-12 9 mcg (as Cyanocobalamin), Biotin (as d-Biotin) 600 mcg, Calcium 100 mg (as Dicalcium Phosphate), Iodine 40 mcg (as Potassium Iodide), Zinc (as Zinc Citrate) 2.5 mg, Collagen 50 mg. Corn Syrup, Sugar, Gelatin, Natural Flavors, Citric Acid, Pectin, Vegetable Juice (color), Vegetable Oil (palm), Carnauba Wax.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.