Is Nature's Bounty Women's Multivitamin Gummies 50 mg Low FODMAP?
Description
Sweet strawberry-berry flavor with a soft, chewy texture; pieces are slightly sticky and dissolve slowly. Commonly taken once daily as a chewable supplement, often incorporated into morning routines. Reviewers frequently note pleasant taste and convenience, while some mention stickiness, strong sweetness, and variable flavor intensity across batches, packaging sometimes noted.
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Description
Sweet strawberry-berry flavor with a soft, chewy texture; pieces are slightly sticky and dissolve slowly. Commonly taken once daily as a chewable supplement, often incorporated into morning routines. Reviewers frequently note pleasant taste and convenience, while some mention stickiness, strong sweetness, and variable flavor intensity across batches, packaging sometimes noted.
Ingredients
Vitamin A 750 Mcg (As Retinyl Acetate), Vitamin C 30(As Ascorbic Acid), Vitamin D 25 Mcg (1,000 Iu), D3 Cholecalciferol, Vitamin E 13,5(As Dl-alpha Tocopheryl Acetate), Vitamin B-6 2(As Pyridoxine Hydrochloride), Folate 666 Mcg Dfe, Mcg Folic Acid, Vitamin B-12 9 Mcg (As Cyanocobalamin), Biotin (As D-biotin), Mcg, Calcium 100(As Dicalcium Phosphate), Iodine 40 Mcg (As Potassium Iodide), Zinc (As Zinc Citrate), Mg, Collagen 50 Mg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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