Is NATURE'S BURGER MIX Dairy Free?

Ingredients

BROWN RICE, PEARLED BARLEY FLAKES, TOASTED SESAME SEEDS, ORGANIC BULGER WHEAT, QUICK COOKING ROLLED OATS, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], PRECOOKED, DEHYDRATED YELLOW PEA FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, VITAL WHEAT GLUTEN, DEHYDRATED ONION, DEHYDRATED GREEN PEA FLOUR, KIBBLED WHOLE WHEAT, TEXTURED SOY CRUMBLES (LOW FAT SOY FLOUR, CARAMEL COLOR, DICALCIUM PHOSPHATE), DEHYDRATED POTATO FLAKES, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B12), LESS THAN 2% OF DEHYDRATED GARLIC, TOMATO POWDER, YEAST EXTRACT, CELERY POWDER, SEA SALT, DEHYDRATED CARROTS, MUSTARD, BLACK PEPPER, RED BELL PEPPER POWDER, PAPRIKA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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