Is Nature's Eats Yogurt Raisins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder titanium dioxide
cultured whey & nonfat milk soy lecithin an emulsifier
yogurt powder
palm kernel oil & palm oil reduced mineral whey powder
yogurt coating

whole milk powder titanium dioxide

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING(SUGAR, PALM KERNEL OIL & PALM OIL REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER TITANIUM DIOXIDE, YOGURT POWDER(CULTURED WHEY & NONFAT MILK SOY LECITHIN AN EMULSIFIER], SALT VANILLA), RAISINS (SUNFLOWER). GUM ARABIC, CORN SYRUP SUGAR & CERTIFIED CONFECTIONERS GLAZE(FOOD GRADE LAC RESIN).

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