Is Nature's Flairs Nature's Flairs Plant Based Muffins à Base De Plantes Blueberry Muffins 330 G Dairy Free?

Ingredients

Water, Enriched Wheat Flour, Sugars (cane Sugar, Banana Puree (bananas, Citric Acid, Ascorbic Acid)), Liquid Invert Sugar, Blueberries, Canola Oil, Oat Fibre, Modified Corn Starch, Rowen Berry Extract, Tapioca Starch, Rolled Oats, Citrus Fibre, Baking Powder, Sea Salt, Monoglycerides, Fava Bean Powder, Natural Flavours, Enzymes, Yeast, Xanthan Gum, Ground Turmeric. Contains: Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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