Is Nature's Garden Indulgent Trail Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey powder
semi-sweet chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

WHITE CONFECTIONERY DROPS (SUGAR, VEGETABLE FAT PALM KERNEL AND/OR PALM), NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), PEANUT BUTTER FLAVORED DROPS (SUGAR, HYDROGENATED VEGETABLE FAT [PALM KERNELL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER [MILK], DEXTROSE, PEANUTS, SALT, SOY LECITHIN, HYDROGENATED VEGETABLE FAT [RAPESEED AND/OR COTTONSEED]), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL OR PALM OIL, SULFUR DIOXIDE [AS A PRESERVATIVE]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMOND, PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

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