Is Nature's Garden Indulgent Trail Mix Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE CONFECTIONERY DROPS (SUGAR, VEGETABLE FAT PALM KERNEL AND/OR PALM), NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), PEANUT BUTTER FLAVORED DROPS (SUGAR, HYDROGENATED VEGETABLE FAT [PALM KERNELL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER [MILK], DEXTROSE, PEANUTS, SALT, SOY LECITHIN, HYDROGENATED VEGETABLE FAT [RAPESEED AND/OR COTTONSEED]), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL OR PALM OIL, SULFUR DIOXIDE [AS A PRESERVATIVE]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMOND, PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

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