Is NATURE'S GARDEN, MOUNTAIN MIX FRUIT & NUT MIX Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
UNSALTED ROASTED PEANUTS, BLACK RAISINS(SUNFLOWER OIL), BANANA CHIPS(BANANAS, CANE SUGAR, COCONUT OIL, BANANA FLAVOR), PINEAPPLE TIDBITS(PINEAPPLE, CANE SUGAR, SULPHUR DIOXIDE, CITRIC ACID), SEMISWEET CHOCOLATE CHIPS(SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN(AN EMULSIFIER), VANILLA).
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Snack · Pouch