Is Nature's Garden Probiotic Yoggies Lemon and Berry Trail Mixes Dairy Free?

Ingredients

Probiotic Mixed Berry Flavored Yoggies (Apple Mixed Berry Fruit Cubes [Fruit {Apple Puree, Apple Juice, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice, Elderberry Juice}, Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat {RSPO-SG}, Natural Blueberry Flavor WONF], Yogurt Coating [Sugar, Palm Kernel Oil, Yogurt Powder {Cultured Whey Protein Concentrate and Cultured Skim Milk}, Nonfat Dry Milk, Greek Yogurt Powder {Nonfat Milk Ingredients: Solids, Culture, Lactic Acid, Natural Flavor}, Milk, Lactic Acid, Soy Lecithin {Emulsifier}, Natural Flavor, Salt], Natural Mixed Berry Flavor, Microencapsulated Probiotic Lactobacillus Rhamnosus GG), Roasted Peanuts (Peanuts, Peanut Oil), Dry Roasted Hazelnuts, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Apple Blueberry Fruit Cubes (Fruits [Apple Puree, Apple Juice, Blueberry Puree, Lemon Juice, Elderberry Juice], Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Natural Blueberry Type Flavor), Roasted Cashews (Cashews, Peanut Oil), Dry Roasted Pumpkin Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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