Is Nature's Goodness Superbeet Formula (Beetroot Juice Blend Concentrate) 500ml Low FODMAP?
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Why it's not low FODMAP
- apple juice concentrate
- grape seed extract
- pomegranate juice concentrate
- beetroot juice concentrate
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Beetroot Juice Concentrate, Pomegranate Juice Concentrate, Apple Juice Concentrate, Grape Seed Extract, Citric Acid (Food Acid), Sodium Benzoate, Potassium Sorbate, No Added Sugar, Yeast, Gluten, Salt, Artificial Colours Or Flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Nature's Goodness Superbeet Formula (Beetroot Juice Blend Concentrate) 500ml is available at 2 retailers
About this product
Beverage · Bottle, Liquid