Is Nature's Harvest 18 Grains & Seeds Bread, 24 oz Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- calcium sulfate
- monoglycerides
- calcium propionate
- +3 more
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Grains (Wheat, Barley, Rye, Oats, Corn, Triticale, Millet, Brown Rice, Buckwheat, Sorghum, Spelt, Amaranth, Quinoa, Teff), Sugar, Wheat Gluten, Sunflower Seeds, Yeast, Molasses, Raisin Juice Concentrate, Soybean Oil, Salt, Sesame Seeds, Flaxseed, Calcium Propionate, Monoglycerides, Datem, Poppy Seeds, Grain Vinegar, Monocalcium Phosphate, Soy, Soy Lecithin, Calcium Sulfate, Whey, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Nature's Harvest 18 Grains & Seeds Bread, 24 oz is available at 1 retailer
About this product
Bread · Loaf