Is Nature's Harvest Light Multigrain Bread, 18 oz Vegetarian?
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Why it's a maybe for vegetarian
- calcium sulfate
- monocalcium phosphate
- natural flavor
- monoglycerides
- +1 more
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Whole Grains (Oats, Wheat, Barley, Triticale, Rye, Amaranth), Yeast, Sugar, Salt, Molasses, Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavor, Datem, Soybean Oil, Cellulose Gum, Monoglycerides, Wheat Germ, Flaxseed, Honey Solids, Cornmeal, Monocalcium Phosphate, Reb A (Stevia Leaf Sweetener), Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Nature's Harvest Light Multigrain Bread, 18 oz is available at 1 retailer
About this product
Bread · Loaf