Is Nature's Intent Dark Chocolate Enrobed Mandarins Dried Fruit Meets Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- dark chocolate
- mandarin orange
- dried mandarin orange
- milk
- natural orange flavor
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Dried Mandarin Orange (mandarin Orange, Cane Sugar, Natural Orange Flavor, Sulfur Dioxide (preservative), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor). Contains Milk, Soy, Sulfites. Produced In A Facility That Also Processes Peanuts, And. Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Dried, Piece