Is Nature's Intent Organic Brown Rice With Ancient Grains Sesame Teriyaki Dairy Free?

Ingredients

Water, Organic Brown Rice, Organic Teriyaki Sauce, (organic Tamari Soy Sauce, [water, Organic Soybeans, Salt], Organic Brown Sugar, [organic Cane Sugar, Organic Molasses,], Organic Rice Vinegar, [organic Water, Rice,], Organic Sesame Oil, Organic Garlic Powder, Organic Ginger Powder,), Organic Quinoa, Organic Sunflower Oil, Organic Amaranth, Organic Onion Powder, Dehydrated Red Bell Pepper, Organic Dehydrated Carrots, Sea Salt, Organic Sunflower Lecithin, Spice. Contains Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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