Is Nature's Own 100% Whole Wheat Bread Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy sugar

soy sugar

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat flour, water, yeast, rye sourdough water, fermented rye flour, salt, wheat gluten, wheat sourdough, fermented wheat flour, 2% or less: expeller pressed canola oil, soy sugar, cultured wheat flour, vinegar, de seeded meal, millet seed flour, enzymes, acerola cherry powder.

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