Is Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf, Shelf-Stable Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

This shelf-stable whole wheat loaf offers a mild, slightly nutty flavor and a soft but slightly dense crumb, with a fine chew and even slices. Commonly used for sandwiches, toast, and quick French toast, reviewers note consistent slice uniformity, acceptable freshness, and occasional comments about mild dryness or blandness issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Stone Ground Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin, Natamycin (To Retard Spoilage)

Check Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf, Shelf-Stable against your own diets in the app.

Where to buy

Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf, Shelf-Stable is available at 18 retailers

Fry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAKrogerMeijerRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Bread · Loaf

Flavor
NeutralSweet
Texture
Soft
Commonly used for
SandwichBreakfastSnackingOn The Go