Is Nature's Own® Honey 7 Grain Bread 20 oz. Bag Gluten Free?

No. This product is not gluten free as it lists 11 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • whole wheat flour
  • cultured wheat flour
  • malted barley flour
  • rye flakes
  • wheat gluten
  • wheat bran
  • bulgur wheat
  • enriched flour
  • rolled oats
  • wheat starch
  • +3 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Brown Sugar, Honey, Sunflower Seed Kernels, Yeast, Rolled Oats, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl-2-lactylate, Mono- And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides), Wheat Bran, Rye Flakes, Barley Flakes, Soy Flour, Buckwheat Flour, Bulgur Wheat, Cracked Wheat, Triticale, Yellow Corn Grits, Millet, Soy Grits, Ground Flaxseed, Brown Rice Flour, Calcium Sulfate, Soy Lecithin, Wheat Starch, Enzymes

Check Nature's Own® Honey 7 Grain Bread 20 oz. Bag against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nature's Own® Honey 7 Grain Bread 20 oz. Bag is available at 3 retailers

H-E-BTargetWalmart

About this product

Bread · Loaf

Flavor
HoneyNuttySweetMild
Texture
SoftChewy
Commonly used for
BreakfastSandwichMeal Prep