Is Nature's Own Perfectly Crafted Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

cultured wheat flour
wheat flour
wheat
enriched flour
malted barley flour

cultured wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Salt, Yeast, Fumaric Acid, Baking Soda, Organic Distilled White Vinegar, Monoglycerides, Hydrogenated Soybean Oil, Sesame Flour, Enzymes. Contains Sesame and Wheat.

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