Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature's Path, Breakfast Cereal, Heritage Flakes, Organic, 13 Oz Box Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Nature's Path Breakfast Cereal Heritage Flakes Organic 13 oz box is a popular and highly regarded cereal made with whole grains and mineral-rich ancient grains such as Kamut Khorasan wheat, oats, spelt, quinoa, and honey. With 23 grams of whole grains and 5 grams of plant protein per serving, it is a nutritious choice for breakfast. The cereal is organic, vegetarian, kosher, and made from non-GMO ingredients. Consumer reports tests have shown that this cereal is the best breakfast cereal tested, further highlighting its quality. The simple, whole food ingredients used in this cereal make it a wholesome option for those seeking a nutritious breakfast.

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Ingredients

Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Nature's Path, Breakfast Cereal, Heritage Flakes, Organic, 13 Oz Box is available at 20 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sAmazon

About this product

Cereal · Flake, Dried

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Nature's Path, Breakfast Cereal, Heritage Flakes, Organic, 13 Oz Box | Spoonful