Is Nature's Path, Breakfast Cereal, Heritage Flakes, Organic, 13 Oz Box Gluten Free?
Description
Nature's Path Breakfast Cereal Heritage Flakes Organic 13 oz box is a popular and highly regarded cereal made with whole grains and mineral-rich ancient grains such as Kamut Khorasan wheat, oats, spelt, quinoa, and honey. With 23 grams of whole grains and 5 grams of plant protein per serving, it is a nutritious choice for breakfast. The cereal is organic, vegetarian, kosher, and made from non-GMO ingredients. Consumer reports tests have shown that this cereal is the best breakfast cereal tested, further highlighting its quality. The simple, whole food ingredients used in this cereal make it a wholesome option for those seeking a nutritious breakfast.
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Description
Nature's Path Breakfast Cereal Heritage Flakes Organic 13 oz box is a popular and highly regarded cereal made with whole grains and mineral-rich ancient grains such as Kamut Khorasan wheat, oats, spelt, quinoa, and honey. With 23 grams of whole grains and 5 grams of plant protein per serving, it is a nutritious choice for breakfast. The cereal is organic, vegetarian, kosher, and made from non-GMO ingredients. Consumer reports tests have shown that this cereal is the best breakfast cereal tested, further highlighting its quality. The simple, whole food ingredients used in this cereal make it a wholesome option for those seeking a nutritious breakfast.
Ingredients
Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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