Is Nature’s Path Cereal, Organic Love Crunch, Dark Chocolate And Red Berries, 10 oz (Case of 6) GERD Friendly?
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Why it's not GERD friendly
- chocolate
- fair trade cocoa powder
- unsweetened chocolate
- cocoa butter
- fair trade dark chocolate chunks
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Meal (Organic), Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Whole Wheat Meal (Organic), Fair Trade Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Molasses (Organic), Sunflower Oil (Organic), Oat Bran (Organic), Fair Trade Cocoa Powder (Organic), Dried Coconut (Organic), Barley Malt Extract (Organic), Freeze-dried Berry Blend (Organic), Freeze-dried Strawberries (Organic), Freeze-dried Raspberries (Organic)), Wheat Bran (Organic), Flavors (Organic), Chocolate (Organic), Vanilla (Organic)), Sea Salt, Rice Starch (Organic), Tocopherols (Vitamin E)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature’s Path Cereal, Organic Love Crunch, Dark Chocolate And Red Berries, 10 oz (Case of 6) is available at 7 retailers
About this product
Cereal · Granule