Is Nature's Path Granola Bars - Chococonut - 6.2 oz - 2 pk GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate liquor
  • cocoa butter
  • chocolate chips

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Granola (Rolled Oats, Evaporated Cane Juice, Soy Oil), Tapioca Syrup, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Invert Cane Syrup, Dried Coconut, Acacia Gum, Soy Oil, Evaporated Cane Juice, Sea Salt, Natural Coconut Flavor, Molasses, Organic Contains Soy, Produced In A Facility That Uses Dairy, Peanuts, Tree Nuts

Check Nature's Path Granola Bars - Chococonut - 6.2 oz - 2 pk against your own diets in the app.

Where to buy

Nature's Path Granola Bars - Chococonut - 6.2 oz - 2 pk is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go