Is Natures Path Organic Cereal Gluten Free Purple Bam! - 10.6 Oz Low FODMAP?

Ingredients

Corn Meal (Organic), Yellow Corn Flour (Organic), Cane Sugar (Organic), Berry Blend (Organic), Baobab Fruit Powder (Organic), Acai Powder (Organic), Maqui Berry Powder (Organic)), Quinoa (Organic), Amaranth (Organic), Sea Salt, Honey (Organic), Black Carrot Juice Concentrate (Color), Organic, Blueberry Flavor (Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Natures Path Organic Cereal Gluten Free Purple Bam! - 10.6 Oz is available at 4 retailers

About this product

Cereal · Granule