Is Nature's Path Organic™ EnviroKidz Crispy Peanut Choco Rice Bar GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- fair trade cocoa powder
- dark cocoa coating
- milk
fair trade cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour*, Brown Rice*, Syrup*, Honey*, Peanut Butter*, Dark Cocoa Coating* [Cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder* (Processed With Alkali), Sunflower Lecithin*, Vanilla* (Milk)], Roasted Peanuts*, Invert Cane Syrup*, Cane Sugar*, Sunflower Oil*, Acacia Gum*, Sea Salt, Molasses*, Tocopherols (Vitamin E)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nature's Path Organic™ EnviroKidz Crispy Peanut Choco Rice Bar is available at 1 retailer
About this product
Snack · Bar