Is Nature's Path Organic Gluten Free Selections Chunky Chocolate Peanut Chewy Granola Bars, 1.2 oz, 5 count, (Pack of 6) Vegan?

Ingredients

Granola (Gluten Free Rolled Oats, Evaporated Cane Juice, Sunflower Oil, Rolled Amaranth, Rolled Quinoa), Tapioca Syrup, Dark Chocolate Chunks (Evaporated Cane Juice, Unsweetened Fair Trade Trade Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Brown Rice Syrup, Brown Rice Flour, Roasted Peanut, Invert Cane Syrup, Peanut Butter, Acacia Gum, Sea Salt, Evaporated Cane Juice, Tocopherols (Vitamin E), Molasses, Contains Peanuts And Soy, Produced In A Facility That Uses Dairy And Tree Nuts, Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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