Is Nature's Path Organic Grain Free Hot Cereal Maple Almond Crunch Low FODMAP?
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Ingredients
Chia Seeds, Pumpkin Seeds, Coconut Flour, Coconut Sugar, Cashew Flour, Watermelon Seed, Protein Powder, Almonds, Dried Coconut, Maple Sugar, Sea Salt, Fair Trade Cocoa Powder (processed With Alkali), *organic. Contains Almonds, Cashews, And Coconut. Produced In A Facility That Use Milk, Other Tree Nuts, Peanuts, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Dried