Yes! The manufacturer claims that this product is dairy free.

Is Nature's Path Organic Qia™ Superfood Gluten-Free Oatmeal Creamy Coconut -- 6 Packets Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Single-serve creamy coconut hot cereal packets deliver a mild coconut flavor and smooth, porridge-like texture; people commonly prepare them for quick breakfasts, travel, or as a warm snack. Customer reviews often praise convenience and creaminess while noting variable sweetness and occasional graininess in texture across different serving preferences and sizes.

Ingredients

Rolled Oats (Organic), Dried Coconut (Organic), Buckwheat Groats (Organic), Inulin (Organic), Chia Seeds (Organic), Hemp Seeds (Organic), Flavor (Organic).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.