Is Nature's Plus Animal Parade® Children's Chewable Multi-Vitamin and Mineral Assorted -- 90 Chewable Tablets Low FODMAP?

Ingredients

Fructose, Citric Acid, Guar Gum, Natural Cherry, Orange And Grape Flavors, Magnesium Stearate, Spirulina (Naturally Rich In Essential Nutrients), Rose Hips (Rosa Canina Fruit), Whole Brown Rice, Broccoli, Spinach, Mango Fruit, Carrot, West Indian Cherry (Malpighia Glabra Fruit), Papaya Fruit, Mineral Aminoates Are Whole Brown Rice Chelates

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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