No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Plus Animal Parade® Gold Children's Liquid Multi-Vitamin and Mineral Supplement Tropical Berry -- 30 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Water, Xylitol, Certified Organic Evaporated Cane Juice, Vegetable Glycerin, Citric Acid, Natural Flavors, Xanthan Gum, Malic Acid, Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Natural Color, Vegetable Oligosaccharides, Certified Organic Gold Standard Whole Food Blend (Organic Acerola Extract, Apple, Broccoli Sprout, Cauliflower Sprout, Collard, Kale, Kale Sprout, Nettle, Parsley, Pure Beet Juice, Carrot, Pure Spirulina, Spinach, Tomato Juice, Wild Bilberry, Wild Blueberry, Wild Lingonberry, Pure Chlorella), Rose Hips (Rosa Canina Fruit), Whole Brown Rice, Broccoli, Spinach, Mango, Carrot, West Indian Cherry (Malpighia Glabra), Payaya Fruit

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Nature's Plus Animal Parade® Gold Children's Liquid Multi-Vitamin and Mineral Supplement Tropical Berry -- 30 fl oz Low FODMAP? | Spoonful