Is Natures Plus Infinite Planet Daily Multi Organic Vegan Capsules Vegetarian?
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Ingredients
Certified Organic Whole Food Blend : Guava , Holy Basil , Lemon , Mustard , Curry , Amla , Moringa , Annatto , Apple , Orange , Grape , Blueberry , Strawberry , Organic Cranberry , Beet Juice , Blackberry , Black Currant , Cherry , Pomegranate , Raspberry , Carrot Juice , Bell Pepper Red , Cucumber , Sweet Potato , Broccoli , Spinach , Mango , Papaya , Wild Bilberry , Cinnamon , Organic African Baobab ( Adansonia Digitata ) Fruit , Organic Peruvian Cocoa , Organic Egyptian Fennel Seed ( Foeniculum Vulgare ) , Organic Amazon Maca ( Lepidium Meyenii ) Root , Organic Wild Crafted Australian Kakadu Plum . Other Ingredients : Tapioca Dextrose , Rice Protein , Potato Starch and Organic Capsule ( Pullulan Prebiotic Polysaccharides [ , from : Aureobasidium Pullulans ] ) . .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.