Is Nature's Plus Source of Life® Multi-Vitamin and Mineral Supplement -- 90 Tablets Vegetarian?

Ingredients

Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica, Astragalus Root, Young Barley Leaf, Echinacea Angustifolia Root, Irish Moss (Chondrus Crispus), Thyme Leaf, Ligustrum Berry, Schisandra Fruit, Rice Bran, Pharmaceutical Glaze, Mineral Aminoates Are Whole Brown Rice Chelates

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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