Is Nature's Bounty Vitamin B-12, 1000 mcg, Coated Tablets Vegetarian?
Description
Coated tablets have a smooth, slightly chalky texture and a faint medicinal flavor. People typically swallow them whole with water or take them with meals; some let them dissolve slowly. Reviews commonly note easy swallowing due to the coating, occasional aftertaste or odor, and consistent tablet size and packaging quality.
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Description
Coated tablets have a smooth, slightly chalky texture and a faint medicinal flavor. People typically swallow them whole with water or take them with meals; some let them dissolve slowly. Reviews commonly note easy swallowing due to the coating, occasional aftertaste or odor, and consistent tablet size and packaging quality.
Ingredients
Vitamin B12 ( as : Cyanocobalamin ) , Other Ingredients : Dicalcium Phosphate , Vegetable Cellulose , Vegetable Stearic Acid , Contains : 2% of : Silica , Vegetable Magnesium Stearate .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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