Is Nature's Bounty Vitamin B-12, 1000 mcg, Coated Tablets Vegan?
Description
Coated tablets have a smooth, slightly chalky texture and a faint medicinal flavor. People typically swallow them whole with water or take them with meals; some let them dissolve slowly. Reviews commonly note easy swallowing due to the coating, occasional aftertaste or odor, and consistent tablet size and packaging quality.
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Description
Coated tablets have a smooth, slightly chalky texture and a faint medicinal flavor. People typically swallow them whole with water or take them with meals; some let them dissolve slowly. Reviews commonly note easy swallowing due to the coating, occasional aftertaste or odor, and consistent tablet size and packaging quality.
Ingredients
Vitamin B12 ( as : Cyanocobalamin ) , Other Ingredients : Dicalcium Phosphate , Vegetable Cellulose , Vegetable Stearic Acid , Contains : 2% of : Silica , Vegetable Magnesium Stearate .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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