Is Nature's Bounty Vitamin B-12, 1000 mcg, Coated Tablets Dairy Free?
Description
Coated tablets have a smooth, slightly chalky texture and a faint medicinal flavor. People typically swallow them whole with water or take them with meals; some let them dissolve slowly. Reviews commonly note easy swallowing due to the coating, occasional aftertaste or odor, and consistent tablet size and packaging quality.
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Description
Coated tablets have a smooth, slightly chalky texture and a faint medicinal flavor. People typically swallow them whole with water or take them with meals; some let them dissolve slowly. Reviews commonly note easy swallowing due to the coating, occasional aftertaste or odor, and consistent tablet size and packaging quality.
Ingredients
Vitamin B12 ( as : Cyanocobalamin ) , Other Ingredients : Dicalcium Phosphate , Vegetable Cellulose , Vegetable Stearic Acid , Contains : 2% of : Silica , Vegetable Magnesium Stearate .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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