Is Nature's Plus Source of Life® Multi-Vitamin and Mineral Supplement No Iron -- 180 Mini Tablets Vegan?


Ingredients
Microcrystalline Cellulose, Di-calcium Phosphate, Stearic Acid, Magnesiuim Oxide, Vegetable Cellulose, Zinc Sulfate, Magnesium Stearate, Potassium Chloride, Manganese Sulfate, Potassium Iodide, Silica, Astragalus Root, Echinacea Angustifolia Root, Irish Moss (Chondrus Crispus), Thyme Leaf, Ligustrum Berry, Schisandra Fruit, Rice Bran And Pharmaceutical Glaze
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.