Is Nature's Plus Spiru-Tein® High Protein Energy Meal Chocolate -- 1.05 lbs GERD Friendly?
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Why it's not GERD friendly
- lemon bioflavonoids
- dutch cocoa
lemon bioflavonoids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Proprietary Non-gmo Protein Blend ( Rice Protein , Pea Protein and Soy [ Isolated Soy Protein and Fermented Soy ] ) , Fructose , Dutch Cocoa , Tri-calcium Phosphate , Potassium Citrate , Guar Gum , Magnesium Oxide , Psyllium , Natural Vanilla Flavor , Oat Bran , Microcrystalline Cellulose , Spirulina , Vitamin C , Vitamin E ( D-Alpha Tocopherol Acetate ) , Choline Bitartrate , Inositol , Apple Pectin , Bee Pollen , Niacinamide , Vitamin A Palmitate , Zinc Oxide , Manganese Sulfate , Ferrous Fumarate , Calcium Pantothenate , Lecithin , Lemon Bioflavonoids , Papaya , Bromelain , Chlorophyll , Pyridoxine HCl , Riboflavin , Thiamine HCL , Vitamin B12 , Vitamin D , Folic Acid , Biotin , Potassium Iodide , Chromium Chloride , Sodium Selenite , Sodium Molybdate and Love .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature's Plus Spiru-Tein® High Protein Energy Meal Chocolate -- 1.05 lbs is available at 4 retailers
About this product
Protein Powder · Powder