Is Nature's Plus Spiru-Tein® High Protein Energy Meal Double Fudge Crunch -- 1.1 lbs Dairy Free?


Ingredients
Non-gmo Isolated Soy Protein, Fructose, Dutch Cocoa, Puffed Soy Crisps (Non-gmo Isolated Soya Protein, Rice Flour, Malt, Salt), Di-calcium Phosphate, Fructooligosaccharides (Fos), Xanthan Gum, Natural Vanilla Flavor, Natural Chocolate Flavor, Guar Gum, Psyllium, Maltodextrin, Potassium Citrate, Magnesium Oxide, Oat Bran, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E Acetate, Choline Bitartrate, Inositol, Apple Pectin, Bee Pollen, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Vitamin B-12, Ergocalciferol, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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