Is Nature's Plus Spiru-Tein® High Protein Energy Meal Exotic Red Fruit -- 1.1 lbs Vegetarian?


Ingredients
Proprietary Protein Blend (Rice Protein, Pea Protein And Soy (Isolated Soy Protein And Fermented Soy)), Fructose, Pomegranate (Punica Granatum Fruit), Cranberry (Vaccinium Macrocarpon), Strawberry, Mango Fruit, Apple, Pineapple, Orange Juice, Watermelon, Guava, Hawaiian Noni (Morinda Citrifolia Fruit), Blueberry, Mangosteen (Garcinia Mangostana Fruit), Goji (Lycium Barbarum), Berry, Acai (Cabbage Palm), Red Grape, Elderberry, Stearic Acid, Di-calcium Phosphate, Oligofructose, Natural Flavors, Raspberry, Xanathan Gum, Citric Acid, Magnesium Oxide, Potassium Citrate, Choline Bitartrate, Natural Color, Inositol, Ascorbic Acid, Vitamin E Acetate, Papain, Gtf Chromium, Citrus Bioflavonoid Complex, Biotin, Amylase, Zinc Oxide, Manganese Sulfate, Bromelain (From Pineapple Fruit), Niacinamide, Ferrous Fumarate, Vitamin A Palmitate, Activessence (A Patented Enzyme Activation System-cellulase, Pectinase, Hemicellulase And Xylanase), Lipase, Calcium Pantothenate, Lecithin, Black Currant, Carrot, Schisandra, Ligustrum, Astragalus Root, Kelp, Spirulina, Rice Bran, Oat Bran, Young Barley Leaf, Acerola Cherry, Korean Ginseng, Apple Pectin, Papaya, Spanish Bee Pollen, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Ergocalciferol, Vitamin B12, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenite
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


