Is Nature's Plus Spiru-Tein® High Protein Energy Meal Strawberry -- 1.2 lbs Dairy Free?
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Ingredients
Proprietary non-GMO Plant-Based Protein Blend (soy [isolated soy protein and fermented soy], pea protein and rice protein), fructose, di-calcium phosphate, natural flavors, non-GMO xanthan gum, beet juice, microcrystalline cellulose, potassium citrate, oligofructose, magnesium oxide, ascorbic acid, psyllium, guar gum, spirulina, d-alpha tocopheryl acetate, choline bitartrate, inositol, niacinamide, vitamin A palmitate, apple pectin, zinc oxide, biotin, calcium pantothenate, ferrous fumarate, vegan cholecalciferol, manganese sulfate, lecithin, lemon bioflavonoids, pyridoxine HCl, riboflavin, chlorophyllin, papaya, thiamine HCl, calcium-L-5-methyltetrahydrofolate, potassium iodide, bromelain, chromium chloride, sodium molybdate, sodium selenite, methylcobalamin...and LOVE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.