Is Nature's Plus Spiru-Tein® High Protein Energy Meal Strawberry Banana -- 1.12 lbs Dairy Free?


Ingredients
Proprietary Non-gmo Protein Blend (Rice Protein, Pea Protein And Soy (Isolated Soy Protein And Fermented Soy)), Fructose, Di-calcium Phosphate, Freeze-dried Banana Pieces, Strawberry Cheesecake Flavor, Xanthan Gum, Freeze-dried Strawberry Pieces, Fructooligosaccharides (Fos), Banana Flavor, Guar Gum, Psyllium, Natural Color, Maltodextrin, Potassium Citrate, Magnesium Oxide, Oat Bran, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E (D-alpha Tocopheryl Acetate), Choline Bitartrate, Inositol, Apple Pectin, Bee Pollen, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Vitamin B-12, Vitamin D, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate,and Love
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


