Is Nature's Plus Spiru-Tein® Whey Shake Cookies & Cream -- 1.05 lbs Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • natural cream flavor
  • micro-filtered whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Micro-filtered Whey (Milk), Protein Concentrate, Fructose, Cocoa Cookie Crumbs (Enriched Wheat Flour (Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Vegetable Oil, Cocoa, Baking Soda, Salt, Soy Lecithin, Vanilla), Natural Vanilla Flavor, Fructooligosaccharides (Fos), Calcium (Phosphate), Guar Gum, Psyllium, Natural Cream Flavor, Potassium Citrate, Magnesium Oxide, Oat Bran, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E (D-alpha Tocopheryl Acetate), Choline Bitartrate, Inostiol, Apple Pectin, Bee Pollen, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Magnanese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Vitamin B12, Vitamin D, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate

Check Nature's Plus Spiru-Tein® Whey Shake Cookies & Cream -- 1.05 lbs against your own diets in the app.

Where to buy

Nature's Plus Spiru-Tein® Whey Shake Cookies & Cream -- 1.05 lbs is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
ChocolateyVanillaSweet
Texture
Powdery
Commonly used for
DrinkingBreakfastSnacking