Is Nature's Plus Ultra Source of Life® Whole Life Energy Enhancer with Lutein No Iron -- 180 Tablets Vegan?


Ingredients
Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica, Astragalus Root, Young Barley Leaf, Echinacea Angustifolia Root, Irish Moss (Chondrus Crispus), Thyme Leaf, Ligustrum Berry, Schisandra Fruit, Rice Bran, Pharmaceutical Glaze
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.