Is NATURE'S PROMISE, ANCIENT 12 GRAINS BREAD Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- calcium sulfate
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, SUNFLOWER SEEDS, DRY HONEY (HONEY, WHEAT STARCH), SALT, CULTURED WHEAT FLOUR, WHEAT BRAN, WHOLE GRAIN WHEAT, VINEGAR, WHOLE GRAIN MILLET, WHOLE GRAIN BARLEY, CORN GRITS, SESAME SEEDS, FLAX SEEDS, WHOLE GRAIN TRITICALE, WHOLE GRAIN RYE, CALCIUM SULFATE, WHOLE GRAIN OATS, WHOLE GRAIN RICE, WHOLE GRAIN RICE, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN SPELT, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN KAMUT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Loaf