Is Nature's Promise Coconut Milk Creamer Vegetarian?

Ingredients

Coconut Cream Powder (coconut Cream, Tapioca Syrup, Less Than 2% Dipotassium Tphosphate, Vegetable Fiber), Tapioca Maltodextrin, Rice Starch, Directions: Vegetable Juice (color), Acacia Fiber, And Mct Oil Powder (mct Oil [fractioned Coconut And Palm Kernel Oil], Tapioca Dextrin]. Contains: Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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