Is Nature's Promise Organic Medium Cantina Style Salsa, Organic Medium Cantina Gluten Free?

Ingredients

ORGANIC DICED TOMATOES (ORGANIC DICED TOMATOES ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS, ORGANIC AGAVE, SALT, ORGANIC DISTILLED VINEGAR, ORGANIC CUMIN, ORGANIC GARLIC (WATER, ORGANIC GARLIC), ORGANIC LIME JUICE CONCENTRATE, CITRIC ACID.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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